This questionnaire is designed to help you assess your risk of sleep apnoea but is not a medical diagnosis. If you have concerns about your sleep or health, please consult a qualified healthcare professional for a full evaluation and diagnosis.
Answer these questions to see if you might have signs of sleep apnoea.
How to interpret your results:
If you answered “Yes” to 3 or more questions, it’s a good idea to talk to a healthcare professional about a possible sleep apnoea evaluation.
If you answered “Yes” to fewer than 3 questions, you’re less likely to have sleep apnoea, but if you still feel concerned, getting a professional opinion is never a bad idea.
Your Next Steps
If your answers suggest you might have sleep apnoea, consider asking your doctor for a sleep study or a referral to a sleep specialist. Early diagnosis and treatment can dramatically improve your sleep and overall health.
