Mind (General mental health support)
Helpline: 0300 123 3393 (Mon-Fri, 9am-6pm)
Website: mind.org.uk

National Suicide Prevention (Samaritans):    Helpline 116 123 (24/7)

Samaritans (24/7 emotional support)
Freephone: 116 123
Website: samaritans.org

CALM (Campaign Against Living Miserably – men’s mental health)
Helpline: 0800 58 58 58 (5pm to midnight)
Website: thecalmzone.net

Papyrus HOPELINEUK (Youth suicide prevention)
Helpline: 0800 068 4141
Text: 88247
Website: papyrus-uk.org

No Panic (Support for anxiety and panic disorders)
Helpline: 0300 772 9844
Website: nopanic.org.uk

Rethink Mental Illness (Support and guidance for diagnosed mental illness)
Advice Line: 0300 5000 927
Website: http://rethink.org

YoungMinds (Child and adolescent mental health support)
Parents Helpline: 0808 802 5544
Website: youngminds.org.uk

NHS Mental Health Services (Access to local NHS support and crisis help)
Website: nhs.uk/mental-health

Alzheimer’s Society (Support for dementia)
Helpline: 0333 150 3456
Website: alzheimers.org.uk

Refuge (Domestic violence support)
Helpline: 0808 2000 247
Website: refuge.org.uk

SMART Recovery UK (Addiction support groups)
Helpline: 0330 053 6022
Website: smartrecovery.org.uk

Childline (24/7 support for children and young people)
Freephone: 0800 1111
Website: childline.org.uk